YouthRise

Brains & Gains: A Student-Athlete’s Journey in Balancing Academics and Athletics (ft. Sophie Chen)

Season 2 Episode 1

In this episode of the YouthRise Podcast, Queeny Gong sits down with Sophie Chen, a senior at Sentinel Secondary School and an Advanced Placement student, to discuss how she balances the demands of a rigorous academic program with her love for soccer. Sophie opens up about her journey as a student-athlete, sharing the challenges she’s faced, how she stays motivated, and the strategies she uses to manage her time effectively. Whether you’re a student juggling multiple commitments or simply looking for inspiration, this episode is packed with practical advice and heartfelt insights. 

Tune in now to hear Sophie’s story and discover how to thrive both on and off the field!